Get their look: Four-poster bedroom

Four-poster bedroomcredit

One of the most sure-fire ways to give a bedroom a bit of pizazz is investing in a four-poster bed. This four-poster bedroom is living proof. It’s the property of fellow lifestyle blogger, Rohini Wahi whose website is The Beat That My Heart Skipped.

It’s a very stylish space, combining contemporary furnishings with vintage touches very successfully. The bed is the star of the show – complimented perfectly by the mid century style sideboard and bedside table in similar wood tones.

As you can see, I’m still having a bit of a love affair with yellow in interiors; this particular shade on the wall is India Yellow by Farrow & Ball.

  1. Copper industrial pendant
  2. Flowers in a Vase with Shells and Insects by Balthasar van der Ast
  3. Belgrave side table with drawer
  4. Farrow & Ball India Yellow No.66 Matt Estate emulsion paint
  5. Cushion cover
  6. Kaleidoscope bedspread
  7. Solid oak vintage long sideboard
  8. Amsterdam solid teak 160 x 200 king-size four-poster bed

Get their look: Four-poster bedroom | H is for Home

Loving our new Frankie day bed

Frankie day bed | H is for Home

The kind people at Happy Beds sent us their Frankie day bed with single mattress to try out this week – and we’re loving it!

Frankie day bed components | H is for Home

It arrived in five well-packaged boxes, each containing the essential components ready for construction. The fact that it comes in pieces will certainly suit those people who live in flats – or have some tight corners or doorways to manoeuvre objects through and around.

Arched slats on the Frankie day bed | H is for Home

Putting the day bed together was really straightforward. We followed the enclosed instructions and it was up and ready to go in approximately 1½ hours. Adelle actually loves doing that kind of flat pack construction type thing! Don’t worry if you don’t have a tool box, it comes with its own double-headed (Phillips on one end and standard on the other) screwdriver for assembling.

Detail of the fabric on the Frankie day bed | H is for Home

It’s very solidly constructed and has arched, flexible wooden slats for extra comfort. The detailing and finish is very good too. We really like the fashionable, soft grey, Hessian-like textile. It sits very nicely against our slightly darker grey walls – and also works well as a backdrop for pops of brighter colour.

Frankie day bed with blanket | H is for Home Frankie day bed with fabric throw | H is for Home Frankie day bed with vintage tin side table | H is for Home

We’ve been experimenting with various accessories and soft furnishings to dress it. So far, bright yellow has been our favourite. The grey/yellow combo is a bit of a classic, and was the obvious starting point if you look at the huge painting which hangs on the wall above it.

Frankie day bed with drawer pulled out | H is for Home Frankie day bed with blankets stored in under-drawer | H is for Home

The Frankie day bed has another nice design feature too. The under-bed, pull-out drawer is the exact dimensions as the mattress above. This means that, if you decide to house a mattress in it, you can have two single beds at slightly different heights – a great option if you have people staying over and need to maximise sleeping berths. Alternatively, it makes for great storage. You can get absolutely loads of bedding, clothes or shoes tucked away neatly and out of sight.

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Get a great night’s sleep!

Bedroom with grey walls and bed | H is for Home

March is National Bed Month, so it’s timely that today we’re reviewing the Tweak Slumber Duo mattress. If you look closely at the photo of our bed, you’ll probably glean that we don’t share the same preference in pillows. I love a tall pile of thick, firm ones and he opts for a few sorry-looking, wafer-thin examples. And the differences in our sleep choices don’t end there. I’m a side sleeper and Justin often lies on his back. In addition, he has suffered from a herniated disc for the past few years. I’ve just started getting pain in my hips – oh the joys of getting older! I did a little research into the best mattress for back pain. A softer mattress suits the way I sleep and a firmer one is best for Justin and his bad back. How do we reconcile our sleep arrangements? Well, Tweak Slumber has come up with the perfect answer!

Tweak mattress unzipped showing its different coloured tablet inserts | H is for Home

Tweak Slumber bills their Duo mattress as “the ultimate mattress for couples”. You can unzip the quilted cover and mix & match the coloured tablet inserts depending on you and your partner’s preferred mattress firmness. And because they’re separate tablets, it reduces the energy transfer from one side of the bed to the other. This is a godsend if you share a bed with a restless sleeper – that’s me, with my regular episodes of restless legs! These are sandwiched between a pocket sprung base at the bottom and a temperature-regulating memory foam layer on the top.

layers that make up a tweak mattress layers that make up a tweak mattress

We’ve been giving it the bedroom equivalent of a road test this past week. So looking forward to it were we, that we even bought a brand new bed frame and bedding to complete the nocturnal joy. It’s been absolute bliss – the most comfortable mattress either of us has ever had the pleasure of sleeping on. Even sitting up in bed reading or watching television has become a much improved experience.

Do you and your partner have different sleep preferences?

Tweak Mattress -

Tweak Slumber are so confident of their product that they offer purchasers an amazing 100 night trial. That’s over 3 months! If you’re not happy with the coloured comfort layer you’ve chosen, they’ll replace it free of charge. If you’re still not satisfied, they’ll organise collection and give you a full refund.

Here’s a short video demonstrating it’s features…

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Price Points: King-size metal beds

King-size metal beds | H is for Home

We’ve just got our hands on a whole set of brand, spanking new bedding (more of that to come in the near future) and we’re shortly to get delivery of a new mattress too (we’ll also get to that in a week or two). So, it’s only right that we should get ourselves a lovely new bed for all of it to go upon!

We’ve needed a new bed for our top-floor spare bedroom for quite a while now. We love the one we have at the moment that it will replace. It’s an antique dark wooden one that’s attractive in a rustic country kind of way. However, it moves and squeaks with every small movement and it’s just too short to have a comfortable night’s sleep.

We’re currently redecorating the room that the bed is in (again, we’ll share that with you soon!) and we’d like a new bed that fits in with the new décor. We’ve been perusing the ‘net looking at king-size metal beds and the three at the top of our list are all around about the same price. Looks-wise though, we think the copper one from MADE.com comes out tops with us!

  1. Clover metal bed frame: £299.99, Bensons For Beds
  2. LUCIA grey metal UK king-size bed 150cm: £350, Habitat
  3. Alana kingsize bed, copper: £379 MADE.com

How many hours is a good night’s sleep?

Bedside table with alarm clock, pot of flowers, cup & saucer, teaspoon and bananacredit

Sleep is something that many people take for granted, but that should not be the case. If you don’t get enough sleep then you can end up experiencing difficulties in your life. You can find it difficult to concentrate when you’re working or studying. You can even cause danger on the roads if you attempt to drive your car while you are tired from lack of sleep.

The average adult needs between seven and nine hours of sleep each night to remain healthy; even missing out on as little as half an hour’s sleep can make you feel really tired. You shouldn’t experience any major problems if you do not miss out on sleep very often, but if it starts to happen fairly often then you can find yourself starting to feel irritable and stressed out. We’re going to take a look at some things you can do in order to try and ensure that you get the seven to nine hours sleep you need each night.

Arm showing above a duvetcredit

Making sure your bed is comfortable

One of the most important things you can do in order to try and ensure you get a good night’s sleep is make sure you have a comfortable bed on which to sleep. The idea of comfort varies from person to person; some people prefer their bed to be soft but others need a firmer level of support. This is often especially the case if a person suffers from back or neck pain.

The most important thing to do is make sure that the bed you have is comfortable for you. Do you need a firm mattress? Could a new mattress topper provide you with the support you need? You can take a look at online advice from experts such as Sleep Judge to get further information on how to make sure you’re comfortable when you sleep.

Laptop backlight shining on a bed at nightcredit

Switching off the lights

Most people switch off the lights in the room when they go to sleep but that is not always enough to ensure that you get the good sleep that you need. You need to make sure that the room you’re sleeping in is as dark as possible. Any light that is present can disrupt your sleep pattern. This is especially the case with the blue light that is emitted from electronic devices such as laptops and smartphones. You should never attempt to fall asleep in a room where one of these devices is switched on because you will find it difficult to fall asleep and remain asleep.

The amount of sleep you need to remain healthy varies depending on the individual but it normally lies in the seven to nine hours per night range. Making sure you have a comfortable bed to sleep on, and ensuring that you sleep in a dark room, are both important factors in determining whether you’re able to get the sleep that you need.

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5 things we do in bed… it’s not just for sleeping!

Button & Sprung bed with floral upholstered headboard and base

Many people see their bedroom as a sacred shrine to sleep. You read articles advising insomniacs to remove unnecessary distractions such as computers and mobile phones from the room. Luckily, both of us rarely have trouble dropping off to sleep. It’s said that you spend a third of your life in bed – for us it could be getting on for up for a half! Here are some of the things we get up to in bed… no sniggering there at the back!

Working from home in bedcredit

Work

We both work primarily from home, and a lot of that time is actually working from bed. Working mornings begin before we even get out of bed; we’re on the iPad or laptop answering emails, browsing social media… and even blogging. They’re all jobs done from the comfort of bed. Speaking of comfort, upholstered beds & headboards give necessary support to your back. They can be beautiful as well as practical, we especially love the pretty floral patterned example from Button & Sprung in our main image. Get extra help from bolsters and cushions.

wall mounted bedside reading lightcredit

Read

If you enjoy reading in bed, you’ll need decent lighting. A wall-mounted reading light frees up limited bedside table space. The bulb should be bright enough so you don’t strain your eyes, but not so bright that you dazzle yourself. Get a lamp with an adjustable, directional arm so that you (and your page-turner) don’t disturb or keep the other person awake.

Breakfast and newspapers in bedcredit

Eat

We usually have coffee in bed first thing most days, but breakfast in bed, especially at the weekend – now that’s a real real treat. A tray laden with fresh coffee, croissants, fruit, bacon & egg… along with newspapers and the radio… bliss! Come to think of it, it’s been a while – Sunday it is.

Bedroom decorated in natural shades with TV mounted on a wall at the base of the bedcredit

Watch TV

We love watching films and gorging on box sets such as House of Cards and Scandi dramas. We have a large TV mounted on the wall opposite the bed in our upstairs den. It’s such a comfortable position to watch the screen from. The perfect place to switch off and relax in the evenings – wood-burner crackling, pillows plumped up, a snack or chocolate treat close to hand.

Poppy storage bed base from Button & Sprung

Store stuff

Your bed can take up a huge amount of the space in your bedroom. Make it a multi-functional, practical piece of furniture by having an ottoman or under-drawers. You can never have too much storage space! You’ll find a large selection of divan beds with drawers and king-size ottoman storage beds on the Button & Sprung website. Bedding, towels, out-of-season clothes, shoes or, in my case, the overspill of vintage handbags can all be stored out of the way until needed.

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