Put the olive oil into a large, deep frying pan set over a low heat and heat gently, then stir in the leeks
Scrunch up a sheet of greaseproof paper and briefly rinse it under running water
Shake off the excess water, then lay the dampened paper over the leeks, tucking it under snugly at the edges. This creates a steamy lid that will help the leeks soften without colouring
Sweat the leeks gently for around 15 minutes or until they are soft and tender, lifting the paper to stir occasionally
In a colander, rinse the wild garlic under a cold running tap
Drain well, chop roughly and add to the leeks. Re-cover loosely with the paper and cook for a further 5-8 minutes or until the garlic has wilted
Remove from the heat, discard the paper and spoon the softened filling into the pastry tart case and spread evenly. Set aside
In a jug, whisk together the crème fraîche and eggs, seasoning well with salt & ground black pepper
Slowly pour into the pastry tart case, allowing it to find its own level among the vegetables
Cut the cheese into cubes and scatter over the quiche
Bake for 25-30 minutes or until the filling is just set
Carefully remove the quiche from the dish to a serving plate or wooden board