Your bed should be one of the comfiest pieces of furniture in your entire home. This mostly comes down to what mattress you use, and there are plenty of options available. What you may struggle with, however, is choosing your next mattress.
There’s research available from some of the top retailers in the country to help figure out which sort of mattress people prefer. Hopefully, by the end of this post, you’ll understand what the best choice is for you.
Furniture Village has evaluated recent data on firm versus soft mattress searches and discovered that firm mattresses receive three times more searches in Britain than softer ones. Let’s break down the ins-and-outs of mattresses and find out what you may prefer.
The best mattress comfort level for different ailments
There are mattresses that will suit individuals with certain ailments. If you have any back concerns, then you should consider what type of mattress could be of interest to you. It’s worth your time speaking to sleep experts to find out your options.
Stiffness can be due to several reasons and conditions. Because of this, there’s no one-size-fits-all solution, and trying different mattresses out before you buy may be really helpful when making a choice. However, stiffness can also be very temperature sensitive, so if keeping warm improves your symptoms, then a mattress containing memory foam may help retain heat whilst providing pressure-relieving comfort.
There’s plenty of research into back pain and the best type of mattress to use, but the results are often conflicting. Whilst it’s very much an individual choice, it seems that a medium-to-firm pressure mattress is a good place to start for those who suffer with lower back pain (the most common type of back pain). Furniture Village mattresses will be a good place to find a suitable mattress as they have plenty of options.
Hip pain may be worsened by poor spinal alignment and pressure on the hip joint itself. Something like a memory foam mattress may help relieve pressure and keep a more natural alignment. If memory foam mattresses feel too warm (the foam tends to insulate heat), then try a gel mattress which has similar properties but feels cooler.
What is the best mattress comfort level for different types of sleepers?
Side, front and back sleepers will have different needs. Essentially, it’s about spinal alignment and pressure relief.
Back sleepers may find that there’s a tendency for their lower backs to sink into the mattress. This can affect the natural curvature of the spine. So, choosing a firmer mattress may help keep a more natural spinal alignment.
Front sleepers may find that there’s increased curvature of the spine if they sink into the mattress too much. Like back sleepers, choosing a firmer mattress may help prevent this from happening.
Side sleepers should be wary of pressure points (particularly their shoulders and hips) which stick out from the body as they lie down and can become uncomfortable. Choosing a mattress that changes shape and contours to the body, whilst maintaining a neutral spinal alignment, will help relieve pressure.
Conclusion
Finding the mattress of your dreams is vital for a good night’s sleep, but it’s not always easy. Consider what you need for your own sleep health, and you can narrow down your search.
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