Get a great night’s sleep!

Bedroom with grey walls and bed | H is for Home

March is National Bed Month, so it’s timely that today we’re reviewing the Tweak Slumber Duo mattress. If you look closely at the photo of our bed, you’ll probably glean that we don’t share the same preference in pillows. I love a tall pile of thick, firm ones and he opts for a few sorry-looking, wafer-thin examples. And the differences in our sleep choices don’t end there. I’m a side sleeper and Justin often lies on his back. In addition, he’s suffered from a herniated disc for the past few years. I’ve just started getting pain in my hips – oh the joys of getting older! I did a little research into the best mattress for back pain. A softer mattress suits the way I sleep and a firmer one is best for Justin and his bad back. How do we reconcile our sleep arrangements? Well, Tweak Slumber has come up with the perfect answer!

Tweak mattress unzipped showing its different coloured tablet inserts | H is for Home

Tweak Slumber bills their Duo mattress as “the ultimate mattress for couples”. You can unzip the quilted cover and mix & match the coloured tablet inserts depending on you and your partner’s preferred mattress firmness. And because they’re separate tablets, it reduces the energy transfer from one side of the bed to the other. This is a godsend if you share a bed with a restless sleeper – that’s me, with my regular episodes of restless legs! These are sandwiched between a pocket sprung base at the bottom and a temperature-regulating memory foam layer on the top.

layers that make up a tweak mattress layers that make up a tweak mattress

We’ve been giving it the bedroom equivalent of a road test this past week. So looking forward to it were we, that we even bought a brand new bed frame and bedding to complete the nocturnal joy. It’s been absolute bliss – the most comfortable mattress either of us has ever had the pleasure of sleeping on. Even sitting up in bed reading or watching television has become a much improved experience.

Do you and your partner have different sleep preferences?

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Tweak Slumber are so confident of their product that they offer purchasers an amazing 100 night trial. That’s over 3 months! If you’re not happy with the coloured comfort layer you’ve chosen, they’ll replace it free of charge. If you’re still not satisfied, they’ll organise collection and give you a full refund.

Here’s a short video demonstrating its features…

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5 things we do in bed… it’s not just for sleeping!

Button & Sprung bed with floral upholstered headboard and base

Many people see their bedroom as a sacred shrine to sleep. You read articles advising insomniacs to remove unnecessary distractions such as computers and mobile phones from the room. Luckily, both of us rarely have trouble dropping off to sleep. It’s said that you spend a third of your life in bed – for us it could be getting on for up for a half! Here are some of the things we get up to in bed… no sniggering there at the back!

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Work

We both work primarily from home, and a lot of that time is actually working from bed. Working mornings begin before we even get out of bed; we’re on the iPad or laptop answering emails, browsing social media… and even blogging. They’re all jobs done from the comfort of bed. Speaking of comfort, upholstered beds & headboards give necessary support to your back. They can be beautiful as well as practical, we especially love the pretty floral patterned example from Button & Sprung in our main image. Get extra help from bolsters and cushions.

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Read

If you enjoy reading in bed, you’ll need decent lighting. A wall-mounted reading light frees up limited bedside table space. The bulb should be bright enough so you don’t strain your eyes, but not so bright that you dazzle yourself. Get a lamp with an adjustable, directional arm so that you (and your page-turner) don’t disturb or keep the other person awake.

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Eat

We usually have coffee in bed first thing most days, but breakfast in bed, especially at the weekend – now that’s a real real treat. A tray laden with fresh coffee, croissants, fruit, bacon & egg… along with newspapers and the radio… bliss! Come to think of it, it’s been a while – Sunday it is.

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Watch TV

We love watching films and gorging on box sets such as House of Cards and Scandi dramas. We have a large TV mounted on the wall opposite the bed in our upstairs den. It’s such a comfortable position to watch the screen from. The perfect place to switch off and relax in the evenings – wood-burner crackling, pillows plumped up, a snack or chocolate treat close to hand.

Poppy storage bed base from Button & Sprung

Store stuff

Your bed can take up a huge amount of the space in your bedroom. Make it a multi-functional, practical piece of furniture by having an ottoman or under-drawers. You can never have too much storage space! You’ll find a large selection of divan beds with drawers and king-size ottoman storage beds on the Button & Sprung website. Bedding, towels, out-of-season clothes, shoes or, in my case, the overspill of vintage handbags can all be stored out of the way until needed.

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Between a vintage bed frame and a sleepy place: the Bruno Mattress

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Every great picture starts with a great frame – and so should your mattress. Regardless of whose bedroom it is that we’re seeking to rejuvenate, we’ve always thought that the bed itself is the most important place to start (and why shouldn’t it be? If you’re anything like us, it’s where you’ll likely spend most of your time).

Below, we’ve compiled photos of our top 3 wish list bed frames that we want to use in future projects (are there any that we really shouldn’t have left out? Leave a comment below – we’d be interested to hear your opinions!):

Vintage rattan bed frame, side table and chair

Vintage rattan bed

Victorian iron bed

Victorian iron bed

Hand made four poster bed

Hand made four poster bed

For all that we love vintage bed frames, we’re strong believers in spending money on buying a good quality mattress to go with it. Sleep is important – and we’re quite sure that we seldom get enough of it. Life’s too short to suffer with back pain from a bad mattress, and that’s why a good mattress is one thing on which we just won’t compromise. A new mattress that we’ve found which just doesn’t compromise is the Bruno Mattress.

Bruno Mattress on a metal frame

In a world where everything seems to be evolving and we’re given more and more options, it’s refreshing to introduce a company which has sought to make life a little simpler. We’ve recently stumbled upon the Bruno Mattress, brought to you by a small Berlin-based start-up company founded by Felix Baer and Andreas Bauer. The mattress has recently been launched in the UK following great success in Germany and France, and we can’t wait to get our hands on it!

But why has the Bruno Mattress been received with such success?

Ultimate Comfort: After trialling and testing various materials and compositions with sleep experts, the founders at Bruno Sleep believe they’ve engineered the perfect mattress for all types of sleepers – regardless of body shape or sleeping position. That’s why Bruno comes in just one model comprised of a precision cut 7-zone support base, a 3cm 100% natural and organically farmed latex top layer and soft quilted cover top which can be easily removed for washing.

Couple laying on a Bruno mattress reading a magazine

Quality Materials: Bruno Interior takes pride in sourcing sustainable materials that are of the highest quality. Each mattress is assembled by hand by a family-owned and operated fabric manufacturer in Saxony, Germany.

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Peace of Mind: The Bruno Mattress is only available to buy online and is delivered to your door in a box! Bruno Interior uses a direct to customer business model – cutting unnecessary costs involved in traditional mattress selling (i.e. packaging, delivery lorries and middle men) – and are able to pass these savings of 30-40% direct to customers, which is reflected in the mattresses’ fair price. We’re so confident in our mattresses, we offer our buyers a 101 night trial period.

Getting a Bruno Mattress out of its box

Despite what you’ve been told (and what you have experienced as a buyer), don’t believe that you have to spend a huge sum of money on a mattress to get high quality. Just because a mattress is a necessity, that doesn’t mean you have to spend thousands of pounds. With Bruno, quality and comfort come at a fair price.

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Things to consider when buying a new mattress

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Purchasing a new mattress can be a life changing decision. Your sleep is a precious thing, so don’t risk discomfort and restless nights on a low quality mattress. As the place in which you spend roughly 8 hours per night, your bed should never be an afterthought. Keep these tips in mind when selecting your next mattress.

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Don’t be afraid to splurge

While you can buy budget mattresses for next to nothing, it always pays to make your mattress one of your more expensive purchases. Considering humans spend almost one third of their lives in bed, cost shouldn’t dissuade your choice. Many people stick to established brands such as Silentnight as they are well reviewed and have a certain guarantee of quality. Think of it as an investment, as better sleep means you’ll be more productive in life.

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Is firm best?

Firm mattresses tend to be touted as being good for your back. However, this doesn’t usually ring true for most people. Comfort is subjective and depends on what style of bed you like – whether it’s a medium memory foam or a firm pocket sprung one.

Personal comfort and feel is key. Depending on your bodyweight, a softer option may suit you – although the heavier you are the more firmness you will need to prevent your body pressing into the springs/base of the mattress.

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Online versus in store

Massive savings can be had by buying a mattress online, but buying one in-store means you can try the mattress out. However, it’s worth noting than a five minute lie down in a shop won’t give you a true impression of what a night’s sleep on the mattress will feel like. If you do opt for in-store testing, make sure you wear light clothing to get an accurate approximation of what the mattress feels like against your body.

Buying online sometimes carries additional shipping costs that can offset the savings made, unless you opt for a site that offers free delivery.

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Measure up

If you’re buying a mattress individually to match a pre-existing bed frame, you need to measure the frame to ensure it will fit. You should also consider the weight of the mattress – some slat beds can struggle with heavier memory foam mattresses – a divan may be more appropriate.

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Check the warranty

A good mattress should come with a guarantee or warranty. Outside of anything going wrong, a good mattress should last between 8 to 10 years depending on usage. Any retailer worth their salt should have a good, no-hassle returns policy.

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