Have you made any new year’s resolutions? We’re doing Dry January for the 2nd year running. I’ve considered doing Veganuary as well; I’m already a strict vegetarian and was vegan for a number of years. It would be a small change that I don’t think would make a huge difference, in my case.
If you, however, are looking for a month-long shake up of your diet – here are a few Veganuary swaps to your usual staples that you could try to make it easier.
- Provamel organic macadamia nut drink: 49p, Star Bargains (rrp £1.75)
Bake with it, add it to your morning coffee or drink it cold on its own straight from the fridge. Macadamia nuts are a rich source of mono-unsaturated fats, vitamins B1 & B6, manganese, iron and magnesium. - Follow Your Heart vegan egg: £3.99, Holland & Barrett
Plant-based egg replacer. Gluten-free, nut free, cereal-free. It’s great for cake baking or make it into scrambled egg or omelette dishes. - Chocolate hazelnut spread: £6.00, Hotel Chocolat
Following a vegan diet doesn’t mean you have to remain sin-free. This is a vegan alternative to Nutella (which contains milk solids). Spread it on bread, pancakes and croissants.
shop Veganuary swaps
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