October, with its crisp air and vibrant autumnal hues, is a fantastic time to explore the bounty of the British countryside – particularly when it comes to foraging for wild edibles. As the days shorten and temperatures drop, nature prepares for winter, offering a final wave of delicious and nutritious treats for those willing to explore.

But before you head out into the woods, it’s vital to remember that foraging responsibly is key. This means being absolutely certain of your identification, only taking what you need and respecting the environment. Never take more than 10% of any one plant and always leave enough for wildlife and future growth.

What to look for in October

October’s bounty is varied, offering a mix of fruits, nuts and fungi. Here are some of the delights you may encounter:

• Rosehips: These vibrant red fruits are packed with vitamin C and can be used to make delicious jams, syrups and teas. Look for them on wild rose bushes throughout the countryside.
• Hawthorn berries: These small, red berries are also a great source of vitamin C and can be used to make jellies, wines or ketchup. Be mindful that they’re best used in small quantities, as they can have a slightly astringent taste.
• Blackberries: While the blackberry season is winding down, you may still find some lingering ripe berries in sheltered spots. These versatile fruits can be enjoyed fresh, made into jams or used in pies and crumbles.
• Elderberries: You may still find some elderberries that haven’t yet been picked. These dark purple berries are a great addition to syrups, cordials, jams and wines. However, it’s crucial to only use cooked elderberries, as raw berries can be toxic.
• Sloes: The small fruit of the blackthorn shrub. They can be added to autumn fruit jams, but they’re most famous for making sloe gin.
• Mushrooms: October is peak mushroom season! Keep an eye out for field mushrooms, oyster mushrooms and wood blewit, however, only forage mushrooms if you’re absolutely certain of their identification. Never eat a mushroom you’re not 100% positive about. Consider joining a guided foraging walk with an expert to learn proper identification techniques.
• Hazelnuts: Hazel trees are dropping their nuts this month, providing a tasty and nutritious snack. Be aware that squirrels often get there first!
• Chestnuts: Look for sweet chestnuts in their spiky husks. They can be roasted, boiled, or made into delicious chestnut purée. Horse chestnuts cannot be eaten, but can be used to make a natural and eco-friendly laundry detergent.

Tips for a successful foraging trip

• Dress appropriately: Wear sturdy footwear, waterproof layers and long trousers to protect yourself from scratches and insects.
• Carry a guide book or app: A good foraging guide can help you identify plants and mushrooms safely.
• Use a basket, bag or trug: Avoid using plastic bags, as they can damage fragile plants.
• Respect the environment: Leave no trace of your visit and avoid disturbing wildlife.
• Check for access: Ensure you have permission to forage on any land you visit.
• Start small: Don’t overwhelm yourself with too many different plants at first. Focus on a few easy-to-identify species.

Foraging in the UK in October is a rewarding experience that allows you to connect with nature and enjoy the delicious fruits (and fungi) of the land. By following these tips and forging a respectful relationship with the natural world, you can ensure a safe and fulfilling foraging season.

Happy foraging!

_{Disclaimer: This blog post is for informational purposes only. Always consult with a qualified expert before consuming any wild edible plants or mushrooms. The author and publisher cannot be held responsible for any adverse effects resulting from foraging or consuming wild plants.}