Home-made pholourie

Home-made pholourie with tamarind sauce | H is for Home

When I published my recent post on Trinidad street food, the eagle-eyed ones of you would have noticed a glaring omission to the round up. Pholourie – fried balls made from spiced flour and served with either a mango or tamarind sauce.

For some reason, every Indian food stall I visited while I was in Trinidad either didn’t sell or had run out of the delicious snack. Now that I’m back in the UK, I’ve cooked my own home-made pholourie. I used the recipe from my Trini food bible, The Multi-Cultural Cuisine of Trinidad & Tobago and the Caribbean: Naparima Girls’ High School Cookbook. I converted all the measurements from cups to metric and imperial as well as scaled it down so that the portions were right for two people. It made around 20 small balls. It would be simple enough to scale it back up again if needed.

Making split pea flour using an electric spice grinder | H is for Home

Where I live, it’s not easy to get hold of split pea flour without buying it off the internet, so I made my own. I have a little processor that’s for grinding spices so I used it to powder some dried split peas. It worked surprisingly well – I just sieved out the few residual lumps.

Pholourie ingredients in a clear glass bowl | H is for Home Wet pholourie mixture | H is for Home

Simply combine all the ingredients (except the water) into a large bowl, make a well in the centre, pour in the water, whisk and spoon teaspoonfuls into pre-heated oil. A useful tip: dip two teaspoons into the cooking oil before you heat it. Use these to drop the batter into the pan – it will just slip right off!

Frying pholourie in a small wok | H is for Home Removing excess oil from the cooked pholourie on kitchen paper | H is for Home

I looked for tamarind concentrate in the supermarket to make a sauce to accompany my home-made pholourie. Instead, I came across a bottle of imli pani, which I’d never heard of previously. Apparently, it’s served alongside panipuri.

Plate of pholourie with tamarind sauce | H is for Home

The imli pani ingredient list includes tamarind, sugar, cayenne, salt, chilli, mint, cumin coriander, mixed spices and black pepper. Not a million miles from a Trini ‘tambran’ sauce!

Plate of pholourie with a small bowl of imli pani | H is for Home

My pholourie was delicious – crisp on the outside, soft and spongy on the inside, with a lovely flavour. If I’d known how quick and easy they were to make… I might have set myself up with a street food stall – I’d clean up!

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Home-made pholourie with tamarind sauce | H is for Home

Home-made pholourie with tamarind sauce | H is for Home

Home-made pholourie

The multi-cultural cuisine of Trinidad & Tobago and the Caribbean: Naparima Girls' High School cookbook
Prep Time 10 minutes
Cook Time 10 minutes
Course Snack
Cuisine Trinidadian
Servings 2 people

Ingredients
  

  • 250 ml/8¾fl oz vegetable oil for frying
  • 85 g/3oz split pea flour
  • 80 g/2¾oz plain flour
  • 1⅓ tsp baking powder
  • ¼ tsp turmeric
  • ¼ tsp salt
  • ¼ tsp pepper sauce
  • 1 clove garlic finely chopped
  • 125 ml/4½ fl oz water

Instructions
 

  • Fill a deep, heavy-bottomed pan with vegetable oil up to at least the 8cm / 3" mark
  • Dip two teaspoons into the oil and set them aside to use later
  • Preheat the pan of oil over a medium flame
  • In a large mixing bowl, combine the split pea flour, plain flour, baking powder, turmeric, salt, pepper sauce and garlic
  • Make a well in the centre and add the water
  • Whisk together to form a thick batter
  • Using the pair of oiled teaspoons, carefully drop a teaspoon of batter at a time into the hot oil. The size of my pan meant I could fit about 6 pholourie at a time
  • When the pholourie begin to float (less than a minute), turn them over using a metal skimmer or slotted spoon so they cook evenly
  • Remove from the pan onto some kitchen paper to absorb the excess oil
  • Repeat until all the batter has been used
  • Eat immediately
pholourie ingredients
Serve with tamarind sauce or pepper mango chutney on the side
Keyword Indian food, street food

‘Preserved Children’ recipe

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Vintage recipe tin

We usually post recipes on a Thursday, but we’ll make an exception for this one.

Recipe for preserving children from a vintage recipe tin

We added this 1950s recipe tin to the H is for Home shop today. On the inside of the box is this charming “recipe for preserving children”. All very quaint and Famous Five-ish!

Vintage recipe tin with cards and tabs

The tin itself is rather lovely with the utensil & ingredient design. It even has its original cards & dividers. Surely there must be space for a home-made ginger beer recipe, so that we can serve lashings of it to those excited, preserved children frolicking around the meadow on a hot summer day.

Caribbean hot pepper sauce

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Jar of Caribbean hot pepper sauce with teaspoonful on a work surface | @hisforhome

Do you have the constitution that can handle Caribbean hot pepper sauce? I certainly haven’t!

Caribbean hot pepper sauce ingredients | @hisforhome

When I was growing up in Trinidad, my dad added a dollop on his plate with almost every meal. It’s like the tomato ketchup of the Caribbean! It’s a de rigueur accompaniment with most (West Indian) Indian dishes such as roti, buss up shut, doubles and pholourie as well as pelau (Google for the recipes!) and fried chicken (see Royal Castle below).

Caribbean hot pepper sauce ingredients in mini food processor | @hisforhome

I saw a couple of bags of Scotch bonnet peppers on the discount table in Morrisons – 19p per bag, with 3 or 4 to a bag. I can’t resist a bargain and this type of chilli isn’t always available.

Caribbean hot pepper sauce being decanted into jars | @hisforhome

Even though I’m a lightweight and don’t much like pepper sauce, Justin has acquired the taste. My sister even brought a bottle of the famous Royal Castle hot sauce back for him on her last trip back.

Jar of Caribbean hot pepper sauce | @hisforhome

It takes a mere 5 minutes to make, but leave it in its jar for at least a week before you use it to allow the flavours to infuse and develop. But beware, it’s VERY hot so you only need the tiniest amount to get a massive kick!

Caribbean hot pepper sauce

The multi-cultural cuisine of Trinidad & Tobago and the Caribbean: Naparima Girls' High School cookbook
Prep Time 5 minutes
Total Time 5 minutes
Course Condiment
Cuisine Caribbean
Servings 2 small jars

Ingredients
  

Instructions
 

  • Remove only the stalks from the peppers
  • Put all the ingredients into a mini food processor and pulse for about 10 seconds
  • Decant into small, sterilised glass jars
  • That's it!
Caribbean hot pepper sauce ingredients
Keyword chilli, chilli sauce, pepper sauce, sauce

Cakes & Bakes: Cassava pone

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square slice of cassava pone on a plate with scoop of home-made coconut ice cream

Cassava pone takes me right back to my childhood in Trinidad. It’s something I remember eating at my grandmother’s house and when we went visiting family at Christmas and, in my late teens, sleeping over at old school friends’ houses and having Sunday lunch after waking up late due to us being out ’til all hours the previous night.

Our local Morrisons supermarket recently underwent a refurbishment and as part of it extended their fresh fruit & veg ranges to include much more exotic fare. Incredible Edible might be rubbing off a bit! Along with things like white asparagus, samphire, 7 kinds of mushrooms and 3 kinds of aubergine, they’ve started stocking cassava! One of our favourite mantras is, “Use it, or lose it”. We don’t want Morrisons thinking that the people of Todmorden aren’t interested in their new & improved selection and revert to the bad old days where there was just stacks of potatoes & carrots. I bought some cassava this week to have a go at making pone for the very first time.

Cassava pone

Ingredients
  

  • 3 cups grated cassava
  • cups grated coconut
  • ½ cup grated pumpkin
  • cups granulated sugar
  • 2 tsp ground cinnamon or mixed spice
  • 1 tsp vanilla essence
  • tsp black pepper
  • 3 cups milk or water

Instructions
 

  • Preheat the oven to 180ºC/350ºF/Gas mark 4
  • Mix cassava, coconut and pumpkin in a large bowl
  • Add sugar, cinnamon, vanilla and black pepper
  • Add milk to ingredients and combine well
  • Pour into a greased shallow pan 30cm x 20cm x 5cm
  • Bake for 1-1¼ hours
  • Allow to cool before slicing into squares and serve

I followed the recipe from a book I bought on our last trip to T&T entitled, The Multi-Cultural Cuisine of Trinidad & Tobago & the Caribbean. Instead of using a hand grater I chose the easy option and used my food processor with its 4mm grater attachment – a mistake! The bits of coconut were too big and the texture of the pone was coarse and a bit chewy. The flavour was great though. Next time, I’ll use the 2mm attachment – or bite the bullet and do all that grating by hand!