Cakes & Bakes: Parmesan crisps

Home-made parmesan crisps | H is for Home

We have builders working on our house at the moment. The water, gas and electricity are regularly being turned off and back on as they extend & update our central heating system. Despite the upheaval, I wanted to keep up with our weekly recipe post. I thought Parmesan crisps would be a good option as they’re ultra-quick to prep and make.

Sprigs of Mediterranean herbs | H is for Home Sprigs of Mediterranean herbs | H is for Home

They are basically just grated and grilled/baked Parmesan. I picked a few sprigs of herbs from the garden; rosemary, thyme and oregano – Mediterranean flavours match perfectly with an Italian cheese. I also cracked a handful of mixed peppercorns with a pestle & mortar to sprinkle over the tops.

Grating Parmesan | H is for Home Putting grated Parmesan into small piles | H is for Home

Little piles of grated Parmesan | H is for Home Little piles of grated Parmesan with chopped fresh herbs | H is for Home

You can either mix the herbs or, do what I did, sprinkle them separately so you have different flavoured crisps. They’re perfect on a cheeseboard, with antipasti or dunked in baba ganoush, hummus or a sun-dried tomato dip.

Parmesan crisps recipe | H is for Home #recipe #keto #ketogenic #nocarb #lowcarb #cheese #parmesan #snack

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Parmesan crisps
Yields 12
Prep Time
5 min
Cook Time
10 min
Prep Time
5 min
Cook Time
10 min
Ingredients
  1. 150g Parmesan, grated
  2. 1 tsp chopped fresh Mediterranean herbs
  3. ½tsp cracked pepper
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Instructions
  1. Preheat the oven to 200ºC/ºF/Gas mark or turn a grill on to medium
  2. Line a baking sheet with parchment paper
  3. Make piles of about a tablespoon of grated Parmesan - leaving lots of space between each as they will spread out (I could fit 5 on a large baking sheet)
  4. Sprinkle each pile with the herbs and pepper
  5. Bake in the oven for 5-7 minutes (or under the grill for 3 minutes) until the cheese has melted and turned golden brown
  6. Allow to cool on the sheet for a minute, lift them off using a spatula and put them on a wire rack to cool completely
  7. Repeat from #3 until all the grated cheese has been used
Notes
  1. Instead of Parmesan (which contains animal rennet), most large supermarkets stock vegetarian hard cheese alternatives
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Cakes & Bakes: Date and nut energy bars

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Home-made date and nut energy bars | H is for Home #recipe #energybars #snacks #healthyeating

Let’s be honest, how many times do you make yourself a cup of tea or coffee and instinctively reach for the biscuit tin? I know I do… at least once a day! Well, if you want to banish that guilty feeling – or just give yourself a healthier option – these date and nut energy bars are for you.

There are just 3, simple ingredients and there’s no cooking or baking involved – just a couple of minutes (literally!) in a food processor and a few hours in the fridge.

Healthy, raw-food snacks don’t have to be boring, bland or cranky. These energy bars are going to replace those high sugar, high fat, high calorie cookies & biscuits… well, some of them anyway, I love a crumbly shortbread with a nice cup of Yorkshire tea!

Date and nut energy bars

Prep Time 10 minutes
Total Time 10 minutes

Ingredients
  

  • 125 g/4½oz almonds skin on or off
  • 185 g/6½oz dried dates
  • 100 g/3½oz dark chocolate
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Instructions
 

  • Put the almonds into a food processor and blitz until the almonds are chopped fine
  • Add the dried dates to the ground almonds and blitz again until smooth
  • Add the chocolate, broken into squares and blitz for a third time until finely ground
  • Empty the mixture into an 18cm/7inch-square loose-based cake tin
  • Press down firmly & evenly using a cranked palette knife or the back of a dessert spoon, paying attention to the corners
  • Cover the tin in clingfilm/Saran wrap and put it into the fridge for at least 3 hours or overnight.
  • Remove from the fridge, lift the square out of the tin onto a chopping board and slice into squares or fingers