Slow cooker meals – why they’re a great option

Are you tired of juggling busy schedules and struggling to put delicious, home-cooked meals on the table? Do you dream of coming home after a long day to the comforting aroma of a ready-to-eat dinner? If so, then it’s time you discovered the magic of slow cooker meals. These culinary wonders aren’t just a trend; they’re a genuinely fantastic way to simplify your life and elevate your eating habits. Let’s dive into why incorporating slow cooker meals into your dinnertime routine could be one of the best decisions you make for your well-being and your taste buds.

Slow cookers, also known as crock-pots, are worktop appliances that gently simmer food at a low temperature for extended periods. This method of cooking might seem old-fashioned, but it’s precisely this slow and steady approach that unlocks a wealth of benefits for you, the busy modern cook.

Why choose the slow lane to deliciousness?

The advantages of slow cooker meals are numerous and compelling. Let’s explore some of the key reasons why they deserve a prominent spot in your meal planning:

Unparalleled convenience: This is perhaps the biggest draw for most people. Imagine prepping your ingredients in the morning, throwing them into the slow cooker, setting the timer and then walking away. No constant stirring, no hovering over the stove – just set it and forget it! You can go to work, run errands or simply relax, knowing that dinner is practically cooking itself.
Time-saving champion: While the cooking time is longer, your active cooking time is significantly reduced. Instead of spending an hour or more preparing dinner after a long day, you might only spend 15-20 minutes in the morning for prep work. This frees up valuable time in your evenings for other activities or simply unwinding.
Economical and budget-friendly: Slow cookers are fantastic for making the most of budget-friendly ingredients. Tougher, less expensive cuts of meat like chuck roast, pork shoulder and chicken thighs become incredibly tender and flavourful when slow cooked. You can also utilise seasonal vegetables and bulk up meals with beans and lentils, stretching your supermarket budget further.
Healthier cooking options: Slow cooking often involves less added fat compared to frying or sautéing. The gentle cooking process also helps to retain more nutrients in your food, as opposed to high-heat cooking methods that can degrade vitamins. Furthermore, you’re in control of the ingredients, minimising processed foods and excessive sodium often found in takeout or pre-packaged meals.
Flavour explosion: The low & slow cooking method allows flavours to meld and deepen in a way that’s simply unmatched by other cooking techniques. Spices, herbs and sauces infuse every morsel of food, creating rich and complex flavours that are truly satisfying. Think succulent pulled pork, deeply flavoured beef stews or aromatic lentil soups.
Versatility beyond expectations: Don’t limit yourself to just stews and soups! Slow cookers are surprisingly versatile. You can make:
- Hearty soups and stews: Classic comfort food at its finest.
- Tender roasts and pulled meats: Perfect for sandwiches, tacos or main courses.
- Delicious curries and chillis: Flavourful and warming.
- Even desserts!: Think cobblers, crumbles and bread pudding.
Minimal clean-up: Usually, slow cooker meals are one-pot wonders! This means less washing up at the end of the day, which is always a welcome bonus.

Tips for slow cooking success

To make the most of your slow cooker adventures, keep these tips in mind:

Don’t overfill: Generally, fill your slow cooker no more than two-thirds full to allow for proper cooking.
Brown meats for deeper flavour: While not always necessary, searing meats before slow cooking adds an extra layer of flavour, improves the overall texture.
Adjust liquids: Slow cookers retain moisture, so you generally need less liquid than in traditional recipes.
Don’t lift the lid unnecessarily: Each time you lift the lid, you release heat and extend the cooking time.
Consider adding delicate ingredients later: Vegetables like broccoli and leafy greens can become mushy if cooked for too long. Add them in the last hour or so of cooking.
Experiment with flavours: Slow cookers are perfect for experimenting with different cuisines and flavour combinations. Don’t be afraid to get creative!

Frequently asked questions (FAQs) about slow cooker meals:

Q: Can slow cooker meals be healthy?
- A: Absolutely! Slow cooking can be a very healthy way to cook. You can use lean proteins, loads of vegetables and control the amount of added fats and sodium. It encourages home cooking, which is generally healthier than eating out or relying on processed foods.
Q: Is it safe to leave a slow cooker on while I’m at work?
- A: Yes, slow cookers are designed to be left unattended for long periods. Modern slow cookers have safety features and operate at low temperatures, making them safe to leave on while you are out.
Q: Can I overcook food in a slow cooker?
- A: Yes, food can be overcooked, especially if cooked for too long on high heat. It’s best to follow recipe guidelines and choose the appropriate heat setting (low or high) and cooking time.
Q: Do I need to add water to every slow cooker recipe?
- A: Not necessarily. Many vegetables and meats release moisture as they cook. Follow your recipe’s instructions regarding liquid. Sometimes, you can even cook “dry” roasts in a slow cooker with just the natural juices of the meat and vegetables.
Q: Can I use frozen meat in a slow cooker?
- A: It’s generally not recommended to cook from frozen in a slow cooker due to food safety concerns. Frozen meat can spend too long at unsafe temperatures as it thaws and cooks slowly, increasing the risk of bacterial growth. It’s best to thaw meat before adding it to the slow cooker.

Embrace the slow cooker revolution!

Slow cooker meals offer a fantastic solution for anyone seeking delicious, convenient and budget-friendly meals. By embracing the slow cooker, you’re not just simplifying your cooking routine; you’re opening up a world of flavour and healthy eating possibilities. So, dust off that slow cooker at the back of your cupboard, explore the countless recipes available and start enjoying the effortless deliciousness it brings to your table. You’ll wonder how you ever cooked without it!

Pressure cooker meals: Why they’re a great option

You’re busy. We get it. Between work, family, social life and everything else vying for your attention, finding time to cook healthy, delicious meals can feel like an impossible task. But what if we told you there’s a kitchen appliance that can drastically reduce your cooking time and effort, without sacrificing flavour or nutrition? That appliance is the pressure cooker.

Pressure cookers have evolved far beyond your grandmother’s clunky contraptions. Modern pressure cookers are sleek, user-friendly and incredibly versatile. They utilise steam pressure to cook food much faster than traditional methods, resulting in tender meats, perfectly cooked vegetables and a significant reduction in your overall cooking time. This means more time for you, and less time slaving away in the kitchen.

But the benefits extend far beyond mere convenience. Pressure cooker meals offer several compelling advantages:

Time savings: You’ll be amazed at how quickly you can prepare complete meals. A stew that may take hours on the stove top can be ready in under an hour using a pressure cooker. This is especially beneficial for weeknight dinners when you’re short on time.
Nutrient retention: Because pressure-cooking requires less water and shorter cooking times, it helps preserve the valuable vitamins and minerals in your food. Unlike boiling or steaming, which can leach nutrients into the water, pressure-cooking locks in those essential nutrients, resulting in a healthier meal.
Flavour enhancement: The pressurised environment helps to intensify the flavours of your ingredients. Meats become incredibly tender, and vegetables retain their vibrant colour and taste. The steam also helps to infuse the food with its own natural juices, creating a richer, more flavourful dish.
Energy efficiency: While initial pressure build-up requires energy, once pressure is achieved, the cooker maintains a stable temperature, often using less energy overall compared to conventional cooking methods like simmering or boiling for extended periods.
Versatility: Modern pressure cookers are not simply pressure cookers; they’re multi-functional appliances. Many models offer settings for sautéing, steaming, slow cooking and even making yogurt. This all-in-one functionality saves valuable counter-top space and streamlines your cooking process.

Getting started with pressure-cooking

While the technology might seem intimidating, using a pressure cooker is surprisingly straightforward. Most models feature intuitive controls and pre-programmed settings for various types of food. Here are a few tips to get you started:

Read the manual: Before using your pressure cooker for the first time, carefully read the manufacturer’s instructions. Understanding the safety features and proper operation is crucial.
Start with simple recipes: Begin with easy recipes to build your confidence and familiarise yourself with the cooking time and pressure release techniques.
Master the pressure release: Understanding the difference between natural pressure release (NPR) and fast pressure release (FPR) is essential. NPR is generally recommended for dishes with tougher cuts of meat, while FPR is suitable for vegetables and other more delicate ingredients.
Experiment with flavours: Don’t be afraid to experiment with different herbs, spices and ingredients to create your own signature dishes. The pressure cooker is a fantastic platform for culinary creativity.

Frequently asked questions (FAQs):

Is a pressure cooker safe? Modern pressure cookers incorporate numerous safety features, including automatic pressure release valves and safety locks. When used correctly, they are very safe.
Can I cook everything in a pressure cooker? While pressure-cooking is suitable for a wide variety of foods, some delicate items like leafy greens might not be ideal. It’s always best to consult a recipe before attempting to cook something new in your pressure cooker.
How do I clean my pressure cooker? Most pressure cookers have removable parts that are dishwasher safe. The inner pot should be hand-washed, but this is generally quick and easy.
What are some great pressure cooker recipes to try? There are countless recipes available online and in cookbooks specifically designed for pressure cookers. Start by searching for recipes for things you already enjoy, like stews, soups or even rice.

In conclusion, embracing the pressure cooker is an investment in your time, health and culinary creativity. It empowers you to prepare nutritious, flavourful meals quickly and efficiently, freeing up your valuable time for the things that truly matter. So, why not take the plunge? Your taste buds (and your schedule) will thank you.

Essential kitchen gadgets & appliances that inspire creativity in cooking

A well-equipped kitchen makes cooking enjoyable, efficient and, most importantly, successful. Whether you’re a seasoned chef or a home cook who loves to experiment, having the right appliances on hand can make all the difference in how meals come together.

From the basics to the more advanced gadgets, the following are essential kitchen gadgets and appliances that can elevate your cooking experience.

1. Meat thermometer

One of the most crucial tools for any home cook or chef is a meat thermometer. Ensuring that meat is cooked to the correct internal temperature is vital not just for taste, but also for food safety. Undercooked meat can lead to foodborne illnesses, while overcooked meat tends to be dry and flavourless.

A reliable meat thermometer provides an accurate temperature reading, allowing you to cook meat perfectly, whether it’s steak, chicken, pork or fish.

Importance of Using a Meat Thermometer:

Precision: Guarantees that meat is cooked to the desired doneness, whether you prefer rare, medium or well-done.
Safety: Ensures that meats reach safe internal temperatures to kill bacteria. For example:
- Chicken and turkey should be cooked to an internal temperature of 165°F (74°C).
- Beef and pork are safe at 145°F (63°C), while ground meat should reach 160°F (71°C).
Consistency: Helps produce consistent results every time, so you can replicate your best dishes confidently.

Best Practices:

Insert the thermometer into the thickest part of the meat without touching the bone for the most accurate reading. Using a digital or instant-read meat thermometer will provide quick and reliable results, making it easier to ensure your meat is cooked perfectly.

2. Blender or food processor

A blender or food processor is a versatile appliance that every kitchen should have. Whether you’re making smoothies, soups or sauces, a high-quality blender can handle various blending tasks. A food processor goes further by chopping, slicing and shredding, making it great for meal prep, from chopping vegetables to making dough. This appliance speeds up many kitchen tasks that would otherwise take up precious time, allowing you to enjoy cooking more and spend less time on tedious prep work.

When to use:

Making purées or soups
Preparing sauces and dressings
Chopping vegetables and nuts

3. Stand mixer

A stand mixer is essential for those who enjoy baking or making dishes that require heavy mixing. It makes tasks like whipping cream, kneading dough or mixing batter much easier than doing it by hand. A stand mixer can often be used with various attachments, making it a multi-functional tool that adds value to any kitchen.

Key uses:

Kneading dough for bread or pizza
Mixing cake or pancake batter
Whipping cream and egg whites

4. Slow cooker or multi-cooker

A slow cooker is a fantastic addition for anyone who appreciates convenience and depth of flavour in their meals. It allows you to set and forget your cooking, making it perfect for soups, stews and braised dishes. For added versatility, a multi-cooker, which often includes functions like pressure-cooking and sautéing, takes this convenience to the next level by combining multiple cooking methods in one device.

Perfect for:

Stews, soups and chilli
Roasting meat
One-pot meals for busy weeknights

5. Air fryer

Air fryers have surged in popularity thanks to their ability to create crispy, delicious food with little to no oil. This appliance is a healthier alternative to deep-frying and is ideal for making everything from French fries to chicken wings. Air fryers work by circulating hot air around the food, creating a crispy outer layer while keeping the inside moist and tender. It’s a must-have for anyone looking to enjoy healthier versions of their favourite fried foods.

Why you need one:

Quick cooking times
Healthier alternative to deep-frying
Versatile cooking options, including baking and roasting

6. Microwave oven

A microwave is more than just a tool for reheating leftovers. It can be used for steaming vegetables, defrosting meats and even cooking certain dishes. Modern microwaves often come with various settings and power levels, making them more versatile than ever. They’re essential for quick meals and efficient food prep, especially on busy days.

Benefits:

Quick and efficient for heating and cooking
Great for defrosting ingredients safely
Can be used for specific recipes that require quick cooking times

7. Toaster or toaster oven

A toaster is essential for quick breakfasts and light snacks, while a toaster oven adds more functionality, allowing you to bake, broil and reheat small portions. Toaster ovens are perfect for toasting bread, melting cheese on sandwiches or even baking small desserts. The added versatility makes a toaster oven a valuable tool in any kitchen.

Use Cases:

Toasting bread or bagels
Baking small items like cookies or muffins
Reheating leftovers without using a full-size oven

8. Rice cooker

For those who enjoy rice regularly, a rice cooker is a must-have. It simplifies the process of making perfectly cooked rice every time, freeing up your attention for other parts of meal preparation. Many rice cookers come with added functions for steaming vegetables or cooking other grains like quinoa, making them even more versatile.

Why it’s helpful:

Takes the guesswork out of cooking rice
Can double as a steamer for vegetables
Keeps rice warm until serving

9. Coffee maker or espresso machine

For coffee enthusiasts, a quality coffee maker or espresso machine can transform mornings and gatherings. Whether you prefer a basic drip coffee maker or a more sophisticated espresso machine, having one at home can save time and money while allowing you to enjoy your favourite brews whenever you like.

Features to look for:

Programmable settings for convenience
Options for different brew strengths
Built-in grinder for freshly ground beans

10. Electric kettle

An electric kettle is perfect for quickly boiling water for hot drinks or instant foods. It’s more energy-efficient than using a stove and heats water in a fraction of the time. Look for a model with temperature control if you enjoy different types of tea that require specific water temperatures.

Uses:

Making tea or coffee
Pre-boiling water for recipes
Preparing instant soups or noodles

Conclusion

Stocking your kitchen with essential appliances can make cooking more efficient, enjoyable and successful. From the convenience of an air fryer to the precision of a meat thermometer, having the right tools ensures that you’re prepared for any recipe and cooking task. The meat thermometer, in particular, stands out as a vital tool for anyone who cooks meat regularly, ensuring safety and enhancing flavour by achieving the perfect doneness.

Each of these appliances contributes to a well-rounded kitchen setup that can accommodate various cooking styles and needs. For those interested in refining their cooking and ensuring the best possible outcomes, adding or upgrading your kitchen appliances is a step worth considering. Exploring more about meat thermometers and finding options that suit your needs can make a significant impact on your culinary confidence and success. For more insights, check resources like this page.

[disclosure*]

All your baking questions answered!

There are home baking questions that I ask, see and hear time and time again. I thought it would be a good idea to bring them all together in a single, informative blog post.

Some of the queries are to do with the difference between UK and US terms. All-purpose flour in America is known as plain flour over here. Their baking soda, is our bicarb. They use cups to measure, and we use either ounces or grams.

If you have any kitchen questions that we haven’t listed below, just ask!

How much does a stick of butter weigh?

A stick of butter is a US measure. It’s the equivalent of 113g or 4oz.

What is bread flour?

Bread flour or ‘strong’ flour has a higher protein content (about 12-14%) than regular, plain flour. This means that the dough produces more gluten when kneaded and gives the loaf a good rise and firm crumb.

What is cake flour?

Again, it’s all about the protein content. Cake flour is around 6-8% protein. This produces less gluten, making the sponge consistency more fluffy and tender.

Can I use plain flour instead of self-raising?

If a recipe includes self-raising flour, but you don’t have any or enough, it’s acceptable to use plain flour with the addition of baking powder. For example, if a recipe calls for 100g self-raising flour, use 100g of plain flour with a teaspoon of baking powder. If you want measurements to be absolutely precise, remove a teaspoon of flour before adding the teaspoon of baking powder. To scale this quantity up or down, you need a mixture of 5% baking powder to 95% plain flour. Just remember to sieve the flour and baking powder together before use.

What does cream of tartar do?

Cream of tartar is a white, acidic powder. It acts to stabilise whisked egg whites and whipped cream. You’ll often see cream of tartar as an ingredient in meringues and sponge cakes, where you want to add volume and airiness. The recommended ratio is ¼ tsp of cream of tartar to every egg white.

Cream of tartar also prevents sugars from crystallising and becoming grainy. It can be used in making fudge and honeycomb.

It’s often one of the components of baking powder.

What’s the difference between baking powder and bicarbonate of soda?

Baking powder and bicarbonate of soda are used together and separately as tools to help cakes, bread and pastry to rise. Baking powder, as mentioned above, often contains cream of tartar – which is an acid. Baking powder also contains an alkaline powder, such as ammonium bicarbonate or potassium bicarbonate. The latter is better known as… bicarbonate of soda. In the US, bicarbonate of soda is better known as baking soda.

What is corn starch?

Corn starch is the same product as cornflour. It’s used to thicken gravies, soups and sauces. It’s an ingredient in custard powder and is often found in shortbread recipes.

What is kosher salt?

Kosher salt is a coarse salt used primarily for cooking (rather than as a condiment at the table). It doesn’t contain additives such as iodine or fluoride that could affect the flavour of the food being cooked. It can be substituted with coarse sea or rock salt (such as pink Himalayan).

Is there a vegetarian alternative to gelatine?

Gelatine (derived from animal collagen) is one of those often ‘hidden’ ingredients when you’re buying pre-made foods; marshmallows, sweets, biscuits, cakes and desserts can contain it. If you’re vegan or vegetarian, it comes as second nature to scan the ingredient list on the packaging. Many popular make-at-home recipes regularly contain gelatine for its setting properties; trifles, jellies, cheesecake. But what can you use to make a veggie version of these desserts?

Personally, I use agar-agar – derived from algae. It’s available in powder form or in sheets, much like gelatine, but the method of incorporating it into a dish differs. Agar needs to be boiled in water (or other liquid such as fruit juice, milk or cream) and stirred until fully dissolved. Gelatine needs to be soaked in cold water before being added to the hot liquid… which then shouldn’t be brought back up to a boil, or it will fail to set.

What is powdered sugar?

Powdered sugar is exactly the same as icing sugar or confectioners’ sugar. It’s used for making icing/frosting, marzipan and sifting over sweet, baked goods.

Should I keep eggs in the fridge?

In general, eggs should be kept at room temperature on the counter-top or cupboard. Many recipes (especially cake) work better if all your ingredients are around the same temperature. If you live in a really hot country, or your kitchen is regularly sweltering, and you prefer to keep your eggs refrigerated, take them out an hour or so before you’re due to start preparing your dish.

What’s an alternative to corn syrup?

Golden syrup can be substituted – like-for-like – in any recipe that calls for corn syrup. Honey or maple syrup can also be used; however, the latter is quite a lot thinner in consistency than corn syrup, so adjustments may need to be made. At a push, a syrup mixture made with a ratio of 4 parts sugar to 1 part water can be used.

What is Dutch processed and un-Dutched cocoa?

‘Dutching’ is the process whereby the acid is removed from cocoa powder, making it generally more palatable. The alkalising procedure also lowers the caffeine content and changes the colour of the product, rendering it darker. Natural, un-dutched cocoa is the preferred version for recipes such as red velvet cake.

What can I use instead of buttermilk?

Buttermilk can be hard to get hold of in many supermarket chains. To make your own buttermilk substitute, you can add lemon juice or white wine/cider vinegar to regular, room-temperature milk. Use the ratio of 250ml of milk to 1 tablespoon of lemon juice/vinegar. Alternatively, you could use a half-and-half mixture of Greek yoghurt and milk.

What’s the difference between vanilla essence and vanilla extract?

Vanilla extract is the better quality, natural ingredient – it’s derived from vanilla pods that are combined with ethanol and water. Vanilla essence, on the other hand, doesn’t even need to contain real vanilla – making it a cheaper product – much like something that is described as vanilla ‘flavoured’.

What’s the difference between raisins, currants and sultanas?

Raisins: Any dried grape
Currants: Dried Black Corinth / seedless grape
Sultanas: Dried green Sultana or Sultanina seedless grape

Have your baking questions been answered above? If not, leave a comment – we’d be happy to help!