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Our homes are our sanctuaries. The ultimate goal is to have a home that promotes wellness, relaxation and cleanliness for us, our households, families and visitors.
Here are 5 great tips for achieving a clean and healthy house, free from toxins and other harmful chemicals.
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1. Get that clean and fresh air
The air we breathe indoors can easily become filled with dust and unwanted particles that can irritate our breathing, skin, eyes and overall quality of life.
There are many ways you can attempt to keep the air you breathe fresh and clear of allergens and dust particles:
- Remove your outdoor shoes on entering the house
- Place a doormat in front of each door to avoid bringing mud, dust and dirt indoors
- Add house plants to help purify the air naturally
- Use an air purifier. These can be especially useful for individuals with asthma or other breathing complications.
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2. Use a skip
Using skips to dispose of filth and maintain cleanliness in the environment is one of the most eco-friendly and convenient means of disposing of waste.
Particles of dirt may not be detectable to the eye; the longer your waste stays in your space, the unhealthier your environment becomes. With skips, you can throw away your debris and be sure that it’ll be handled and transported carefully out of your area. And, it’s not complicated at all. Simply visit https://www.sheridanskips.co.uk/skip-hire/ where you can hire same day skip services for both your home and your business.
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3. Use natural cleaners
You’d think that spraying and spritzing your home with all of these cleansers on a daily basis would keep it toxin-free, but many products contain harsh pollutants and volatile organic compounds (VOCs) that can be as harmful to health as smoking!
The simplest way to ensure that your house is chemical-free is to replace your current cleaners, polishes and detergents with a range of healthier, more natural cleaning products.
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4. Substitute plastic containers
We’re all aware of the environmental hazards that plastics pose. However, its convenience doesn’t prevent us from stocking our refrigerator and cupboards with plastic storage containers.
Plastics, in fact, are hazardous to our health and that of our families. Phthalates (plasticisers) are found in all plastics and are harmful to the brain’s endocrine, neurological and developmental areas.
We expose our meals and the air we breathe to these harmful compounds whenever we reheat food in these receptacles. This is why it’s vital to promote healthy eating by using glass, stainless steel or other environmentally friendly materials instead.
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5. Keep your mattress fresh
We all wash our sheets and pillowcases regularly, but what about the mattresses?
Grubby or old mattresses can easily become repositories for collected dust particles, mites and other allergens that can evoke all kinds of allergies, breathing problems, skin irritations and overall low quality of sleep.
Keep your mattress fresh by vacuuming it each time you change your sheets. You can use deep-cleaning options at home or professional help to get a refreshed mattress.
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